carlynha12's Journal, 24 Jun 18


View Diet Calendar, 24 June 2018:
1309 kcal Fat: 66.14g | Prot: 85.68g | Carbs: 94.65g.   Breakfast: Soy Milk, Carob House Alfarroba com Biscoito de Arroz Integral, Peanut Butter, Native Aveia Orgânica, Kefir. Lunch: Baked Sweetpotato (Peel Eaten), Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: La Pastina Molho de Tomate, Tuna in Water (Canned), Coconut Vegetable Oil, Mãe Terra Chia Semente, Cottage Cheese, Carrots, Yoki Polvilho Doce, Egg, Zucchini (with Salt, Drained, Cooked, Boiled). more...
1757 kcal Exercise: Gym - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

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carlynha12's Weight History


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