Weigh In record (no journal entry) for 24 June 2018
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 43.61g | Prot: 95.46g | Carbs: 185.98g.
Breakfast: Alco Pechuga de Pollo Deshebrada, Lala Leche Deslactosada Light, Baguette, Lala Queso Panela, La Sierra Chilaquiles Verdes. Dinner: Oroweat Thins Multigrano, Plátano, Smucker's Mermelada de Fresa sin Azúcar , Carbonell Aceite de Oliva, Arroz Blanco, Calabaza Cocida (Calabaza Española), Salmón Cocinado. more...
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1791 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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apatriciada's Weight History
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