Weigh In record (no journal entry) for 24 June 2018
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.15g | Prot: 72.98g | Carbs: 14.31g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью (из Бурого Риса), Яйцо, Now Foods Ультра Омега-3. Lunch: Помидоры, Куриное Филе. Dinner: Куриное Филе. more...
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Losing 0.6 kg a Week
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belinka1's Weight History
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