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1228 kcal
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Fat: 60.40g | Prot: 53.61g | Carbs: 98.60g.
Breakfast: Coffee with Milk, Cheese and Tomato Sandwich. Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter (Salted), Toasted Whole Wheat Bread, Avocados. Dinner: Sweet Dessert Wine, Woolworths Beef Stir Fry, Stir Fried Vegetables. Snacks/Other: Oil Popped White Popcorn. more...
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2981 kcal
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Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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hmniemandt's Weight History
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