Weigh In record (no journal entry) for 23 June 2018
|
118.6 kg
Lost so far: 1.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 79.80g | Prot: 32.63g | Carbs: 14.11g.
Breakfast: Flora Regular Margarine, PnP Fresh Cream, Coffee, Simba Salted Peanuts, Rooibos. Lunch: Egg Omelette or Scrambled Egg with Cheese. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juanita❤️'s Weight History
|