Weigh In record (no journal entry) for 23 June 2018
|
100 kg
Lost so far: 8.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 65.56g | Prot: 66.89g | Carbs: 287.38g.
Breakfast: Almette Творожный Сыр с Томатами, Любятово Крекер с Сыром, Мёд, Изюм, Рис Вареный. Lunch: Простые Сдобы. Dinner: Жареная или Запеченная Курица. Snacks/Other: Черешня. more...
|
Gaining 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masyane4ka34's Weight History
|