Time to harvest from the garden a bit
|
1454 kcal
|
Fat: 67.61g | Prot: 130.33g | Carbs: 74.63g.
Lunch: Coffee (Brewed From Grounds), Borden Half & Half, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Not Eaten), Baby Carrots. Snacks/Other: Olly Restful Sleep Gummies. more...
|
|
3447 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 30 minutes, Driving - 1 hour and 30 minutes, Showering - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Sleeping - 6 hours, Housework - 30 minutes, Standing - 30 minutes, Cooking - 15 minutes, Bus Driving - 6 hours and 45 minutes, Yard Work (gardening) - 2 hours and 15 minutes. more...
|
|
Comments
22 Jun 18 by member: kscottonc
|
You can definitely give me some greens!! I love them
22 Jun 18 by member: kscottonc
|
SOOOOO jelly!! I want that... I have lots of room for a garden but haven't pinned down my blueprint yet. There are deer in my back yard almost every day, so I need to put some chicken wire (?) around it...
22 Jun 18 by member: Pixie722
|
what? No man eating plants in there? O_<
22 Jun 18 by member: DEADPOOL12345
|
Lovely! Thanks for great idea!
22 Jun 18 by member: cpixiedutton
|
Gorgeous! Hats off to you - i am terrible with plants.
22 Jun 18 by member: jengetfit123
|
Well Chris, you have made amazing use of the small space you have!! Makes me want to take advantage of the large space that I have.... I'd appreciate any advice/tips 😎
22 Jun 18 by member: Pixie722
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|