Weigh In record (no journal entry) for 22 June 2018
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 2.59g | Prot: 27.18g | Carbs: 23.13g.
Breakfast: Laranjas, Seara Peito de Peru Light, Bauducco Torrada Integral (1). Lunch: Camarão. more...
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Losing 0.7 kg a Week
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tatileiro's Weight History
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