Weigh In record (no journal entry) for 22 June 2018
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67.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.87g | Prot: 47.96g | Carbs: 128.02g.
Breakfast: Manteiga, Pão de Centeio Torrado, Banana, Café Expresso. Lunch: Lanche Misto. Dinner: Tomates, Cogumelos, Pingo Doce Salsichas tipo Frankfurt, Ovo (Inteiro), Arroz Basmati (Cozido). Snacks/Other: Cheesecake. more...
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Losing 1.4 kg a Week
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Mariaconta's Weight History
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