Weigh In record (no journal entry) for 22 June 2018
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70.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 39.50g | Prot: 56.89g | Carbs: 30.12g.
Breakfast: Tomates, Sadia Presunto Cozido Magro, Sadia Mussarela, Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça Suína, Uvas, Repolho, Alface de Folha Verde. Dinner: Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Magitlec Pipoca Doce, Morangos. more...
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Losing 0.1 kg a Week
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@ajornadadapolly's Weight History
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