cindyuden's Journal, 27 Apr 10

Weigh In record (no journal entry) for 27 April 2010
56.9 kg Lost so far: 0.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:
3147 kcal Fat: 138.22g | Prot: 119.96g | Carbs: 364.91g.   Breakfast: whole wheat toast, large eggs. Lunch: tim hortons ham and swiss, tim hortons cauliflower cheddar soup. Dinner: White Rice (Short-Grain, Unenriched), greek , ceasar salad. more...
2222 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.1 kg a Week

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cindyuden's Weight History


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