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cindyuden
Journal
27 Apr 10
cindyuden's Journal, 27 Apr 10
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Weigh In record (no journal entry) for 27 April 2010
56.9 kg
Lost so far:
0.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2010:
3147 kcal
Fat: 138.22g | Prot: 119.96g | Carbs: 364.91g.
Breakfast:
whole wheat toast, large eggs.
Lunch:
tim hortons ham and swiss, tim hortons cauliflower cheddar soup.
Dinner:
White Rice (Short-Grain, Unenriched), greek , ceasar salad.
more...
2222 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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cindyuden's Weight History
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