fernandacpires's Journal, 21 Jun 18

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Weigh In record (no journal entry) for 21 June 2018

62.7 kg Lost so far: 19.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:

1049 kcal

Fat: 27.59g | Prot: 66.42g | Carbs: 137.87g. Lunch: Batata Inglesa Cozida, Músculo Bovino, Feijão Carioca Cozido, Arroz Integral e Selvagem. Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Bauducco Bolacha Levíssimo Integral. more...

2449 kcal

Exercise: Resting - 12 hours, Walking (moderate) - 5/kph - 6 hours, Sleeping - 6 hours. more...

Gaining 1.7 kg a Week

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fernandacpires's Weight History

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fernandacpires's Journal, 21 Jun 18

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fernandacpires's Weight History