Weigh In record (no journal entry) for 21 June 2018
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 19.70g | Prot: 101.85g | Carbs: 219.29g.
Breakfast: Ensalada de Verduras Mixtas, Naranjas, Huevo, Pita de Pan de Trigo, Jitomate, Light & Easy Claras de Huevo. Lunch: Kirkland Signature Leche de Soya, Edamame, Sushi. Dinner: Mezcal, Mangos, Bimbo Pan Artesano, Pescado Plancha, Peñafiel Naranjada. more...
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Losing 2.1 kg a Week
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apatriciada's Weight History
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