Weigh In record (no journal entry) for 20 June 2018
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57.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 54.23g | Prot: 54.32g | Carbs: 160.90g.
Breakfast: Café au Lait. Lunch: Tomates, Radis, Carottes, Amora Vinaigre de Vin , Melon, Findus Poisson Pané, Salade Verte, Hyper U Petit Pain. Dinner: Crème Fraîche Épaisse, Super U Vermicelles de Riz, Épinard, Lidl Crème Liquide Légère 15%, Céréal Bio Grill Végétal Steak Soja et Blé, Melon. Snacks/Other: Gerblé Génoise Chocolat Orange, Pastèque. more...
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Losing 2.8 kg a Week
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