Hanna Yastinika's Journal, 19 Jun 18

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apa-apaan ini? seminggu ini 2kg naiknya, sedih tau perut bergelambir

57 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1323 kcal

Fat: 40.70g | Prot: 63.55g | Carbs: 176.46g. Breakfast: Sayur Lodeh, Cumi-cumi, Nasi Putih. Lunch: Mentimun (Kupas), Sayur Lodeh, Nasi Putih, Cumi-cumi. Dinner: Ketoprak. Snacks/Other: Kismis Dilapisi Coklat, Alfamart Kerupuk Kulit Kerbau, Kacang Tanah. more...

1553 kcal

Exercise: Google Fit Unsinkron - 2 hours and 59 minutes, Google Fit - 21 hours and 1 minute. more...

Gaining 0.9 kg a Week

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Hanna Yastinika's Weight History

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Hanna Yastinika's Journal, 19 Jun 18

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Hanna Yastinika's Weight History