Weigh In record (no journal entry) for 15 February 2008
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102.3 kg
Lost so far: 3.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2008:
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358 kcal
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Fat: 9.49g | Prot: 61.45g | Carbs: 3.38g.
Lunch: Greek Salad. Dinner: Tuna, fresh, steamed or poached. more...
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Losing 1.4 kg a Week
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