Weigh In record (no journal entry) for 18 June 2018
|
64.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 37.19g | Prot: 48.73g | Carbs: 53.81g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Doux Léger 20%, Pâturages Lait Demi-Écrémé. Lunch: Cappuccino, Herta Le Bon Végétal Courgette et Fromage, Haricots Verts. Dinner: Delpierre Saumon Fumé Sauvage d'alaska, Oeuf Dur, Salade Verte, Monique Ranou Jambon Blanc. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caramelbella's Weight History
|