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Having a bit of a bad morning. Can't seem to get focused the last few days and have been stressing myself over lack of productivity. I just realized that this time I am not eating to make myself feel better (which never works but just starts that eat-feel guilty-eat more cycle) so should be glad about that. Got to make my list of things to do, prioratize them and get them done. There, I feel better by just deciding what needs to be done.
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788 kcal
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Fat: 13.62g | Prot: 47.90g | Carbs: 118.40g.
Breakfast: banana. Lunch: red hot burrito. Dinner: Olives, Chicken Breast (Skin Not Eaten), White Potatoes (Flesh and Skin). more...
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5026 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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