annaadamczyk's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

61.2 kg Lost so far: 10.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

1648 kcal

Fat: 82.27g | Prot: 51.53g | Carbs: 178.14g. Breakfast: Milka Pieguski, Kawa z Mlekiem, Ikea Klopsiki Wegańskie, Ikea Klopsiki z Kurczaka, Orzeszki Ziemne. Lunch: Chaczapuri. Dinner: Wedel Czekolada Karmelowa, Milka Pieguski. Snacks/Other: Ben & Jerry's Cookie Dough, Banan. more...

1540 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 70.7 kg a Week

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annaadamczyk's Weight History

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