Keisyaaa's Journal, 17 Jun 18

Akibat lebaran day-2
79.1 kg Lost so far: 10.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
971 kcal Fat: 39.12g | Prot: 27.00g | Carbs: 130.25g.   Lunch: Chicken Heart , Bimoli Minyak Goreng, Nasi Putih, Deep Fried Potato French Fries (from Fresh). Dinner: V-Soy Soya Bean Milk Multi-Grain, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Butter Cake. more...
Gaining 3.5 kg a Week

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Keisyaaa's Weight History


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