Weigh In record (no journal entry) for 15 June 2018
|
79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 15.54g | Prot: 23.30g | Carbs: 120.53g.
Breakfast: Danone Yogi Sip (250ml). Lunch: Danone Yogi Sip (250ml). Dinner: Jelly, Custard. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|