Weigh In record (no journal entry) for 15 June 2018
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77 kg
Lost so far: 14.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.30g | Prot: 25.19g | Carbs: 54.20g.
Breakfast: Клубника. Lunch: Гречка Отварная, Гуляш из Свинины, Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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Volha_mir's Weight History
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