Weigh In record (no journal entry) for 15 June 2018
|
62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 51.35g | Prot: 119.04g | Carbs: 244.50g.
Breakfast: Tassimo Latte Macchiato Caramel, Banane, Metzgerfrisch Kochschinken, REWE Sonnenkernbrot, Ponnath Hähnchenbrustfilet Curry. Lunch: Weider Yippie! Brownie-Vanilla (70g), BBQ Zeit Zum Grillen Hähnchen-Ministeaks Barbecue, Freshona Gemüsepfanne Feinschmecker Art. Dinner: Dreistern Gulasch-Suppentopf mit Kartoffeln. Snacks/Other: Premier Protein Chocolate Caramel, Tequila, Likör, Mönchshof Radler, Ener Bio Gummibärchen. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|