Weigh In record (no journal entry) for 14 June 2018
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 55.51g | Prot: 45.67g | Carbs: 173.86g.
Breakfast: Café Cortado, Manzana, Toblerone Chocolate. Lunch: Sánduche de Jamón y Queso. Dinner: Berenjena Cocida, Fainá, Chocotorta, Zapallo, Coles de Bruselas, Brócoli. Snacks/Other: Crisppino Galletitas de Arroz, Cabsha Bocadito, Ilolay Queso Untable Clásico. more...
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Gaining 0.5 kg a Week
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AstridRok's Weight History
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