bettyberlim's Journal, 14 Jun 18

bettyberlim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2018

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

1142 kcal

Fat: 41.15g | Prot: 110.14g | Carbs: 85.22g. Breakfast: Low Carb Brot, Cappuccino. Lunch: Edeka Schweinelachsbraten, Alnatura Quinoa. Dinner: Zucchinipuffer. more...

2323 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bettyberlim's Weight History

View Complete History

bettyberlim's Journal, 14 Jun 18

Submit a Comment

bettyberlim's Weight History