Weigh In record (no journal entry) for 14 June 2018
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59.3 kg
Lost so far: 23.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 26.72g | Prot: 53.28g | Carbs: 239.70g.
Lunch: Доширак Кофейный Напиток, MacChocolate Горячий Шоколад Сливочный, Valio Молоко 0,05%, Valio Йогурт Печёное Яблоко 0,4%, Zott Monte Drink, Топтыжка Коктейль Молочный. more...
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Gaining 1.4 kg a Week
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