Weigh In record (no journal entry) for 13 June 2018
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59.1 kg
Lost so far: 23.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 29.85g | Prot: 37.00g | Carbs: 146.90g.
Lunch: Топтыжка Коктейль Молочный, Valio Молоко 0,05%, MacChocolate Горячий Шоколад Сливочный, Сады Придонья Easy Смузи Яблоко Фруктовый Микс + 4 Злака с Мякотью, Zott Monte Drink. more...
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Gaining 0.7 kg a Week
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