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Jacky.O
Journal
13 Jun 18
Jacky.O's Journal, 13 Jun 18
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Weigh In record (no journal entry) for 13 June 2018
84.9 kg
Lost so far:
0 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2018:
1061 kcal
Fat: 48.80g | Prot: 53.98g | Carbs: 91.62g.
Lunch:
Coquette Hühner-Nudeltopf.
Dinner:
Iglo Rahm-Spinat.
Snacks/Other:
Ja! Kaffee-Weißer.
more...
2064 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Jacky.O's Weight History
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