Weigh In record (no journal entry) for 13 June 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 65.02g | Prot: 72.82g | Carbs: 168.08g.
Breakfast: Mleko z 2% Tłuszczu, Bułka Pszenna, KFD Premium WPC 80. Lunch: Ikea Klopsiki z Kurczaka, Ikea Klopsiki Wegańskie. Dinner: Milk Land Ser Gouda w Plastrach, Sokołów Polędwica Sopocka, Chleb, Ritter Sport Fine Milk Chocolate. Snacks/Other: Яблоко, Żabka Kanapka z Szynką, Wedel Czekolada Gorzka. more...
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1723 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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annaadamczyk's Weight History
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