Weigh In record (no journal entry) for 12 June 2018
|
69 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 36.58g | Prot: 52.68g | Carbs: 120.70g.
Breakfast: Auchan Bio Sirop d'agave, Beurre (Salé), Wasa Fibres, Café, Canderel Sucralose. Lunch: St Mamet Ananas Tranches, Fleury Michon Haché de Jambon, Lustucru Banzai Noodle Curry. Dinner: Carrefour Pain de Mie Complet Tranché, St Môret Ligne & Plaisir, Yoplait Yopa! Nature sur Lit de Citron, Herta Tendre Noix Supérieur . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|