Weigh In record (no journal entry) for 12 June 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 77.96g | Prot: 55.84g | Carbs: 85.22g.
Breakfast: Tadım Çekirdek, Süt, Starbucks Filtre Kahve (Tall), Ekşili Köfte, Sebzeli Tavuk Yemeği. Snacks/Other: Balin Antepfistikli Draje , Nutella Nutella. more...
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Gaining 0.1 kg a Week
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