Weigh In record (no journal entry) for 10 June 2018
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73.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3163 kcal
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Fat: 149.35g | Prot: 210.19g | Carbs: 249.70g.
Breakfast: Palta, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Lentejas Hervidas, Porotos, Pechuga de Pollo a la Plancha. Lunch: Star Nutrition Premium Whey Protein, Star Nutrition Creatine Monohydrate, Natufarma Omega 3, Almendras, Nueces, Manzana Verde, Clara de Huevo, Huevo, Avena. Dinner: Vacío, Lomo de Cerdo (Entero, Magro Solamente), Morcilla, Chorizo Argentino, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Ensalada de Papas con Huevo, Tira de Asado. Snacks/Other: Galletas de Avena (con Pasas), Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Gaining 0.2 kg a Week
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fabianpuloto's Weight History
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