Khnker's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
91 kg Lost so far: 10.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
2010 kcal Fat: 59.46g | Prot: 62.60g | Carbs: 307.75g.   Breakfast: Malloa Salsa de Tomate, Carozzi Spaghetti 5, Fideos, Empanadas de Jamon y Queso. Dinner: Trufas, Hellmann's Mayonesa, Pechuga de Pollo, Queque, Torta Tres Leches, Marraqueta, Hallulla. more...
2812 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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Khnker's Weight History


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