Weigh In record (no journal entry) for 10 June 2018
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89.2 kg
Lost so far: 19.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 25.21g | Prot: 39.18g | Carbs: 43.44g.
Breakfast: Первый Вкус Кефир 2,5%, Кефир 2,5%, Изюм, Чай с Молоком, Творог 5%. more...
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Losing 0.7 kg a Week
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