Weigh In record (no journal entry) for 09 June 2018
|
66.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 101.61g | Prot: 48.86g | Carbs: 113.92g.
Breakfast: Pınar Labne, Domatesler, Kızarmış Kepekli Ekmek. Lunch: McDonald's Çıtır Tavuklu Salata (Soslu), McDonald's Tavuklu Burger. Snacks/Other: McDonald's McFlurry Toblerone, Çilek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selcen30's Weight History
|