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kseniakonnova98
Journal
08 Jun 18
kseniakonnova98's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
54.3 kg
Lost so far:
5.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
840 kcal
Fat: 37.23g | Prot: 45.50g | Carbs: 80.15g.
Breakfast:
Рис Вареный, Жареное Яйцо, Свинина Запеченая, Кабачки Жареные.
Lunch:
Капуста Белокочанная, Свинина Запеченая, Олейна Подсолнечное Масло .
Dinner:
Вареное Яйцо.
Snacks/Other:
Вареное Яйцо, Курага.
more...
1403 kcal
Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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kseniakonnova98's Weight History
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