Weigh In record (no journal entry) for 07 June 2018
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 29.85g | Prot: 24.19g | Carbs: 121.46g.
Breakfast: Ülker Çokokrem, Tahsildaroğlu Ezine Koyun Peyniri, Açma, Poğaça, Zeytin. Lunch: Pide Ekmeği, Tahin Pekmez. Snacks/Other: Hurma, Müsli (Kurutulmuş Meyve ve Fındık), Ev Yapımı Yoğurt. more...
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steady weight
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hiraru.ar's Weight History
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