Weigh In record (no journal entry) for 07 June 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 64.99g | Prot: 91.37g | Carbs: 103.57g.
Breakfast: Café Cortado. Lunch: Galleta de Mantequilla o Azúcar, Swift Paté de Foie a la Crema, Trucha al Horno o a la Parrilla, Rúcula, La Serenísima Manteca, Queso Parmesano (Rallado), Carrefour Pan Mignon. Dinner: Pechuga de Pollo, Cerveza, Verduras Salteadas, Pehuamar Maní Salado, La Serenísima Leche Descremada, SanCor Queso Untable por Salut Light. more...
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1538 kcal
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Exercise:
Gym - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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AstridRok's Weight History
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