Weigh In record (no journal entry) for 07 June 2018
|
50.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 30.20g | Prot: 128.33g | Carbs: 150.12g.
Breakfast: Molino Rossetto Farina di Riso, Mg Food Iso Zero Stracciatella . Lunch: Zucchine, Roast Beef, Rieper Farina di Farro. Dinner: Knorr Vellutata di Zucca, Albume d'uovo, Uovo, Bresaola, Sgambaro Pasta di Farro. Snacks/Other: Lindt Cioccolato Fondente 99%, Milbona Skyr Bianco Magro 0,2%, Prozis Avena Istantanea al Cioccolato, Biscopan Fette Biscottate Farro. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|