Weigh In record (no journal entry) for 07 June 2018
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58.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 35.56g | Prot: 58.83g | Carbs: 83.03g.
Breakfast: St Hubert St Hubert 41, Marque Repère Petits Pains Grillés au Froment, Delisse Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Tomates, Fleury Michon Le Jambon de Paris -25% de Sel, Leader Price Mimolette en Tranches. Dinner: Marque Repère Yaourt Brassé Nature, Sauce Tomate, Céleri Cuit. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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