Weigh In record (no journal entry) for 06 June 2018
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66.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 35.48g | Prot: 46.40g | Carbs: 64.32g.
Breakfast: Макароны с Мясным Соусом и Сыром. Lunch: Green Ray Опята Маринованные, Макароны с Мясным Соусом и Сыром. more...
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Losing 2.0 kg a Week
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Irvin Kor's Weight History
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