Weigh In record (no journal entry) for 06 June 2018
|
104.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 71.58g | Prot: 46.37g | Carbs: 172.10g.
Breakfast: Банан, Овсяная Каша на Молоке, Фисташки. Lunch: Ржаной Хлеб, Виктория Картофель с Мясом по-Домашнему, Томатный Суп, Итальянская Лепешка Фокачча. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sochi2014's Weight History
|