Weigh In record (no journal entry) for 05 June 2018
|
108.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 13.71g | Prot: 49.10g | Carbs: 170.62g.
Breakfast: Lala Leche Deslactosada, Quaker Cereal Multibran Pasas. Lunch: Ancla Atún en Agua . Dinner: Lala Queso Cottage, Bimbo Pan Tostado Integral. Snacks/Other: Plátano, Yakult Yakult, Sandía, Plátano, Almendras, Melón , Manzana. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuisXavier21's Weight History
|