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GlauciaSouzaLopes
Journal
23 Sep 16
GlauciaSouzaLopes's Journal, 23 Sep 16
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Weigh In record (no journal entry) for 23 September 2016
42 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2016:
388 kcal
Fat: 15.35g | Prot: 33.13g | Carbs: 34.00g.
Breakfast:
Clara de Ovo.
Lunch:
Abobrinha Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Contra-filé, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada).
Dinner:
Suco Detox.
more...
1244 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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GlauciaSouzaLopes's Weight History
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