fernandacpires's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

60.5 kg Lost so far: 22.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1229 kcal

Fat: 43.10g | Prot: 73.79g | Carbs: 134.55g. Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Ovo Cozido. Dinner: Leite (Leite Integral), Aurora Apresuntado, Sadia Mussarela, Extra Pão Francês, Extra Pão Francês Integral. Snacks/Other: Yoki Pipoca Premium, H2OH! Limoneto. more...

1693 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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fernandacpires's Journal, 04 Jun 18

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fernandacpires's Weight History