oslemgokce's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

68.3 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

924 kcal

Fat: 39.85g | Prot: 24.25g | Carbs: 116.16g. Dinner: Patates Kızartması, Tarhana Çorbası, Kıymalı Patlıcan Yemeği. Snacks/Other: Carte D'or Meyve Şöleni. more...

2781 kcal

Exercise: Pilates - 45 minutes, Bike Machine (Cycling) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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oslemgokce's Weight History

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oslemgokce's Journal, 03 Jun 18

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oslemgokce's Weight History