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yeay gerakan perubahan! 6 hari tanpa nasi~ turun dari 52,9- 51,7
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548 kcal
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Fat: 17.85g | Prot: 16.22g | Carbs: 85.76g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Labu Siam, Wortel Bayi, Sawi Dimasak (dari Segar). Dinner: Kurma, Ubi Jalar (Manis), Roma Malkist Crackers (3). more...
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