Weigh In record (no journal entry) for 03 June 2018
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57 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 71.58g | Prot: 88.90g | Carbs: 232.98g.
Breakfast: E.Leclerc Bastogne Ptit Deli ( Biscuit Cannelle et Sucre Candi Saveur Spéculos), Carrefour Lait Demi Écrémé, Senseo Café. Lunch: Prunes, Quiche sans pâte surimi crevette et truite. Dinner: Entremont Emmental, Lidl Parmigiano Reggiano en Copeaux Lovilio, Panzani Pâtes, Poulet au curry et lait de coco. Snacks/Other: Virgin Mojito. more...
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Losing 0.4 kg a Week
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Xaphange's Weight History
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