Weigh In record (no journal entry) for 03 June 2018
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 70.76g | Prot: 81.77g | Carbs: 171.95g.
Breakfast: Chicken, Egg, Indonesian Stir Fried Vegetables, Egg Omelet or Scrambled Egg. Lunch: Iced Tea, Egg Omelet, Fried Beef, Fried Shrimp, White Rice. Dinner: Banana Fritter, White Rice, Pork Roast. more...
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Gaining 0.1 kg a Week
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oscmarino's Weight History
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