Weigh In record (no journal entry) for 03 June 2018
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57.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 59.27g | Prot: 62.83g | Carbs: 37.20g.
Breakfast: 베지밀 달콤한 베지밀 비, 쌀이별 곤약볶음 곤약볶음. Lunch: 아보카도, 삶은 계란. Dinner: 소고기 안심(살코기만, 지방은 0.5센티남기고 잘라냄), 삶은 계란, 훈제 연어. more...
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Gaining 1.8 kg a Week
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처절한 다이어터's Weight History
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